{"id":122709,"date":"2021-01-08T12:15:44","date_gmt":"2021-01-08T11:15:44","guid":{"rendered":"https:\/\/www.pariszigzag.fr\/?p=122709"},"modified":"2021-01-14T17:41:50","modified_gmt":"2021-01-14T16:41:50","slug":"retrouver-de-bons-petits-plats-equilibres-apres-les-fetes","status":"publish","type":"post","link":"https:\/\/www.pariszigzag.fr\/paris-au-quotidien\/retrouver-de-bons-petits-plats-equilibres-apres-les-fetes\/","title":{"rendered":"Retrouver de bons petits plats \u00e9quilibr\u00e9s apr\u00e8s les f\u00eates"},"content":{"rendered":"<p>Alors que les f\u00eates de fin d&rsquo;ann\u00e9es s&rsquo;ach\u00e8vent, les derniers restes de foie gras, coquilles saint Jacques, pintade et b\u00fbche glac\u00e9e se font de plus en plus rares dans le r\u00e9frig\u00e9rateur. Mais ce n&rsquo;est pas parce qu&rsquo;on reprend le cours de sa vie normale qu&rsquo;on doit se priver de <strong>bons petits plats<\/strong>. Pour continuer \u00e0 r\u00e9galer toute la maison et faire le plein de gourmandises tout en mangeant \u00e9quilibr\u00e9, on choisit ses repas sur <a href=\"https:\/\/www.hellofresh.fr\/\" rel=\"sponsored\">HelloFresh<\/a> en profitant du\u00a0 code <a title=\"\" href=\"https:\/\/www.hellofresh.fr\/plans\/?c=HELLOZIGZAG\" target=\"_blank\" rel=\"sponsored noopener noreferrer\"><strong>HELLOZIGZAG<\/strong><\/a>\u00a0qui offre\u00a0-50% sur la premi\u00e8re commande. Apr\u00e8s quelques repas copieux c&rsquo;est le moment id\u00e9al pour pr\u00e9parer des <strong>repas sains et vari\u00e9s<\/strong> toute la semaine !<\/p>\n<h2><a title=\"\" href=\"https:\/\/www.hellofresh.fr\/plans\/?c=HELLOZIGZAG\" target=\"_blank\" rel=\"sponsored noopener noreferrer\"><span style=\"color: #000080;\">Lundi<\/span><\/a><\/h2>\n<p><img alt=\"\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-122892\" src=\"https:\/\/www.pariszigzag.fr\/wp-content\/uploads\/2016\/12\/hello-fresh-paris-zigzag-e1610103926986.jpg\" alt=\"\" width=\"800\" height=\"530\" \/><\/p>\n<h2><a title=\"\" href=\"https:\/\/www.hellofresh.fr\/plans\/?c=HELLOZIGZAG\" target=\"_blank\" rel=\"sponsored noopener noreferrer\"><span style=\"color: #000080;\">Mardi<\/span><\/a><\/h2>\n<p><img alt=\"\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-122893\" src=\"https:\/\/www.pariszigzag.fr\/wp-content\/uploads\/2016\/12\/hello-fresh-paris-zigzag-2-e1610104005986.jpg\" alt=\"\" width=\"800\" height=\"531\" \/><\/p>\n<h2><a title=\"\" href=\"https:\/\/www.hellofresh.fr\/plans\/?c=HELLOZIGZAG\" target=\"_blank\" rel=\"sponsored noopener noreferrer\"><span style=\"color: #000080;\">Mercredi<\/span><\/a><\/h2>\n<p><img alt=\"\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-122895\" src=\"https:\/\/www.pariszigzag.fr\/wp-content\/uploads\/2016\/12\/hello-fresh-paris-zigzag-4-e1610104085424.jpg\" alt=\"\" width=\"800\" height=\"529\" \/><\/p>\n<h2><a title=\"\" href=\"https:\/\/www.hellofresh.fr\/plans\/?c=HELLOZIGZAG\" target=\"_blank\" rel=\"sponsored noopener noreferrer\"><span style=\"color: #000080;\">Jeudi<\/span><\/a><\/h2>\n<p><img alt=\"\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-122894\" style=\"font-size: 14.4px;\" src=\"https:\/\/www.pariszigzag.fr\/wp-content\/uploads\/2016\/12\/hello-fresh-paris-zigzag-3-e1610104034838.jpg\" alt=\"\" width=\"800\" height=\"533\" \/><\/p>\n<h2><a title=\"\" href=\"https:\/\/www.hellofresh.fr\/plans\/?c=HELLOZIGZAG\" target=\"_blank\" rel=\"sponsored noopener noreferrer\"><span style=\"color: #000080;\">Vendredi<\/span><\/a><\/h2>\n<p><img alt=\"\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-122896\" src=\"https:\/\/www.pariszigzag.fr\/wp-content\/uploads\/2016\/12\/hello-fresh-plat-paris-zigzag-e1610104116305.jpg\" alt=\"\" width=\"800\" height=\"530\" \/><\/p>\n<h2><span style=\"color: #000080;\">Des repas sains et d\u00e9licieux<\/span><\/h2>\n<p>Super compromis entre bien manger, <strong>continuer \u00e0 cuisiner <\/strong>et<strong> apprendre de nouvelles recettes<\/strong>,<strong> <a title=\"\" href=\"https:\/\/www.hellofresh.fr\/\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">HelloFresh<\/a><\/strong> nous rappelle que les repas sont pr\u00e9cieux et qu&rsquo;il est important de ne pas les b\u00e2cler. Pour passer des moments uniques en famille, c&rsquo;est le moment ou jamais de se lancer : on vous propose -50% de r\u00e9duction d\u00e8s la premi\u00e8re commande avec le code <a title=\"\" href=\"https:\/\/www.hellofresh.fr\/zigzag\" target=\"_blank\" rel=\"sponsored noopener noreferrer\"><strong>HELLOZIGZAG<\/strong><\/a>.<\/p>\n<p><b>Une commande en 3 \u00e9tapes :<br \/>\n<\/b>On commande sur le <a title=\"\" href=\"https:\/\/www.hellofresh.fr\/plans\/?c=HELLOZIGZAG\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">site<\/a>, ou via <a title=\"\" href=\"https:\/\/www.hellofresh.fr\/app\/\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">l&rsquo;appli super simple<\/a><br \/>\nOn personnalise nos menus pour la semaine, en choisissant parmi une s\u00e9lection de <strong>recettes de saison<br \/>\n<\/strong>On passe<strong> commande <\/strong>et les<strong> produits frais sont directement livr\u00e9s chez nous !<\/strong><\/p>\n<p>Instagram\u00a0@choosingchia<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour continuer \u00e0 r\u00e9galer toute la maison et faire le plein de gourmandises tout en mangeant \u00e9quilibr\u00e9, on choisit ses repas sur HelloFresh<\/p>\n","protected":false},"author":59,"featured_media":122742,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_titles_title":"Retrouver de bons petits plats \u00e9quilibr\u00e9s apr\u00e8s les f\u00eates","_seopress_titles_desc":"Pour continuer \u00e0 r\u00e9galer toute la maison et faire le plein de gourmandises tout en mangeant \u00e9quilibr\u00e9, on choisit ses repas sur HelloFresh ","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"8","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"Retrouver de bons petits plats \u00e9quilibr\u00e9s apr\u00e8s les f\u00eates","_seopress_social_fb_desc":"","_seopress_social_fb_img":"https:\/\/www.pariszigzag.fr\/wp-content\/uploads\/2016\/12\/hello-fresh-paris-zigzag-1.jpg","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"footnotes":""},"categories":[8,1144],"tags":[],"class_list":["post-122709","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-paris-au-quotidien","category-lifestyle"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.pariszigzag.fr\/api\/wp\/v2\/posts\/122709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pariszigzag.fr\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pariszigzag.fr\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pariszigzag.fr\/api\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pariszigzag.fr\/api\/wp\/v2\/comments?post=122709"}],"version-history":[{"count":0,"href":"https:\/\/www.pariszigzag.fr\/api\/wp\/v2\/posts\/122709\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pariszigzag.fr\/api\/wp\/v2\/media\/122742"}],"wp:attachment":[{"href":"https:\/\/www.pariszigzag.fr\/api\/wp\/v2\/media?parent=122709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pariszigzag.fr\/api\/wp\/v2\/categories?post=122709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pariszigzag.fr\/api\/wp\/v2\/tags?post=122709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}