{"id":92248,"date":"2019-03-09T10:54:05","date_gmt":"2019-03-09T09:54:05","guid":{"rendered":"https:\/\/www.pariszigzag.fr\/?p=92248"},"modified":"2019-03-09T10:55:43","modified_gmt":"2019-03-09T09:55:43","slug":"du-yoga-gratuit-a-deux-pas-de-la-place-des-vosges","status":"publish","type":"post","link":"https:\/\/www.pariszigzag.fr\/paris-au-quotidien\/du-yoga-gratuit-a-deux-pas-de-la-place-des-vosges\/","title":{"rendered":"Du Yoga gratuit \u00e0 deux pas de la place des Vosges !"},"content":{"rendered":"

Dans le cadre des Positive days <\/strong>organis\u00e9s par le magazine f\u00e9minin Marie France, deux journ\u00e9es sont consacr\u00e9es \u00e0 la s\u00e9r\u00e9nit\u00e9<\/strong>. Au programme, du yoga mais aussi de la sophrologie<\/strong>, des ateliers de m\u00e9ditation… Qui a dit qu’on ne savait pas se d\u00e9tendre \u00e0 Paris ? \u00c0 tester le 23 et 24 mars<\/strong>. Et c’est totalement gratuit !<\/p>\n

Un moment de relaxation au coeur du Marais<\/span><\/h2>\n

C’est au num\u00e9ro 16 de la rue des Minimes que seront propos\u00e9s diff\u00e9rents ateliers sp\u00e9cifiques, parmi lesquels :<\/p>\n

– Du yoga postural<\/strong>, pour savoir comment soulager son dos et pr\u00e9venir les m\u00e9faits de la s\u00e9dentarit\u00e9.<\/p>\n

– De la sophrologie<\/strong>, articul\u00e9e autour des trois ateliers d\u00e9di\u00e9s \u00e0 la confiance en soi, au combat du blues du dimanche soir ainsi qu’au l\u00e2cher prise.<\/p>\n

– Des s\u00e9ances de m\u00e9ditation<\/strong><\/p>\n

– Du Yoga du rire<\/strong><\/p>\n

– Du coaching en image<\/strong>, pour comprendre sa morphologie et savoir comment la flatter.<\/p>\n

\"yoga-paris-zigzag\"<\/a><\/p>\n

Des sessions de naturopathie personnalis\u00e9es<\/span><\/h2>\n

Autre moment phare<\/strong> des ces deux journ\u00e9es : l’invitation de trois naturopathes<\/strong> \u00e0 prodiguer des sessions de conseils de 45 minutes \u00e0 celles et ceux qui le souhaitent. Baptis\u00e9s \u00ab\u00a0bilans de la vitalit\u00e9\u00a0\u00bb ils seront entrecoup\u00e9s de pauses th\u00e9<\/strong> ou de fl\u00e2neries dans la librairie bien-\u00eatre<\/strong> \u00e9labor\u00e9e pour l’occasion.<\/p>\n

Les auteures<\/strong> Marl\u00e8ne Rydahl (Heureux comme un danois<\/em>) V\u00e9ronique A\u00efache (Ron-ron th\u00e9rapie<\/em>) et Hesna Cailliau (Le paradoxe du poisson rouge<\/em>) viendront pr\u00e9senter leurs ouvrages et leur vision du bien-\u00eatre.<\/p>\n

Les parents pourront venir accompagn\u00e9s des plus jeunes<\/strong>, puisque des ateliers<\/strong> seront aussi sp\u00e9cialement mis \u00e0 la disposition des enfants (d\u00e8s 5 ans).<\/p>\n

Attention, les places sont limit\u00e9es, inscrivez-vous ici :\u00a0https:\/\/www.positivedays.fr\/<\/a><\/p>\n

Positive days by Marie-France
\n<\/strong>16 rue des Minimes, Paris 3
\n23 et 24 mars 2019
\nEntr\u00e9e libre
\nDe 11h \u00e0 19h
\n<\/strong><\/p>\n

\u00c0 lire aussi :
\n<\/strong>Faire du yoga avec vue sur tout Paris
\n<\/strong><\/a>O\u00f9 bien manger autour de la Place des Vosges
\n<\/a>Le d\u00e9tail de la Place des Vosges que personne ne remarque
\n<\/a>Yoga et vin, le concept qui fait le buzz \u00e0 Paris<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Dans le cadre des Positive days organis\u00e9s par le magazine f\u00e9minin Marie France, deux journ\u00e9es sont consacr\u00e9es \u00e0 la s\u00e9r\u00e9nit\u00e9. Au programme, du yoga mais aussi de la sophrologie, des ateliers de m\u00e9ditation… Qui a dit qu’on ne savait pas se d\u00e9tendre \u00e0 Paris ? \u00c0 tester le 23 et 24 mars. Et c’est totalement […]<\/p>\n","protected":false},"author":46,"featured_media":92251,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_titles_title":"Du Yoga gratuit \u00e0 deux pas de la place des Vosges ! ","_seopress_titles_desc":"Alerte bon plan ! ","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"8","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"Du Yoga gratuit \u00e0 deux pas de la place des Vosges ! ","_seopress_social_fb_desc":"Alerte bon plan ! ","_seopress_social_fb_img":"https:\/\/www.pariszigzag.fr\/wp-content\/uploads\/2019\/03\/place-des-vosges-paris-zigzag.jpg","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"footnotes":""},"categories":[8,1144],"tags":[],"class_list":["post-92248","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-paris-au-quotidien","category-lifestyle"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.pariszigzag.fr\/api\/wp\/v2\/posts\/92248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pariszigzag.fr\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pariszigzag.fr\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pariszigzag.fr\/api\/wp\/v2\/users\/46"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pariszigzag.fr\/api\/wp\/v2\/comments?post=92248"}],"version-history":[{"count":0,"href":"https:\/\/www.pariszigzag.fr\/api\/wp\/v2\/posts\/92248\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pariszigzag.fr\/api\/wp\/v2\/media\/92251"}],"wp:attachment":[{"href":"https:\/\/www.pariszigzag.fr\/api\/wp\/v2\/media?parent=92248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pariszigzag.fr\/api\/wp\/v2\/categories?post=92248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pariszigzag.fr\/api\/wp\/v2\/tags?post=92248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}